Service Description

Beginner friendly. Embark on a journey of fluidity and mindfulness with our Dynamic Vinyasa Flow Yoga class. Designed to synchronize breath with movement, this class seamlessly weaves together a series of poses, creating a harmonious flow that energizes the body and calms the mind. In this invigorating class, you'll experience a dynamic sequence of postures linked together by conscious breath, promoting flexibility, strength, and balance. Embrace the transformative power of Vinyasa as you move through sun salutations, standing poses, inversions, and backbends, fostering a deeper connection between mind, body, and spirit. Whether you're a seasoned yogi or a newcomer to the practice, our skilled instructors offer modifications and variations to cater to all levels. Join us on the mat to cultivate strength, find balance, and discover the joy of moving with intention in our Dynamic Vinyasa Flow Yoga class. Unleash your inner flow and leave feeling rejuvenated, centered, and ready to take on the world. ****Reminder***** Every 1st Wednesday at 5:30 PM, classes will be held at Gary’s Biergarten. If you’ve signed up and purchased a class ticket for this day, it will cover your 1-hour class plus a beverage, exclusively for the 1st Wednesday class each month.

Cancellation Policy

In consideration of being permitted to participate in yoga classes organized by Common Grounds Pensacola LLC, Loise D Karlsson, I , the undersigned participant and or parent/guardian of the participant , hereby acknowledge and agree to the following terms and conditions: 1. Assumption of Risk: I understand that participating in yoga activities involves certain inherent risks and dangers, including but not limited to physical exertion, muscle strain, and the risk of personal injury. I acknowledge that I have been informed of the nature of these risks and voluntarily assume all such risks associated with my participation in the Event and or yoga class. 2. Waiver and Release: I hereby waive, release, and discharge Common Grounds LLC, Loise Diana Karlsson, its officers, directors, employees, agents, instructors, and volunteers (collectively referred to as the "Releasee") from any and all claims, demands, actions, liabilities, and expenses, whether arising from negligence or otherwise, that I may have now or in the future, including but not limited to personal injury, illness, property damage, or wrongful death, as a result of my participation in the Event. 3. Indemnification: I agree to indemnify and hold harmless the Release from any and all claims, liabilities, damages, costs, or expenses, including attorneys' fees, arising out of or related to my participation in the Event, including any claims brought by third parties. 4. Medical Condition: I represent and warrant that I am physically and mentally fit to participate in the Event and have no known medical condition that would prevent me from safely participating in yoga activities. If there are any changes to my health or medical condition prior to the Event, I agree to notify Common Grounds LLC and Loise Diana Karlsson, promptly. 5. Photography and Videography: I acknowledge and consent to the recording and use of my image, likeness, and voice in photographs, videos, or other media captured during the Event for promotional and marketing purposes by Common Grounds Pensacola LLC and Loise Diana Karlsson without any further compensation. 6. Governing Law and Jurisdiction: This Waiver and Release of Liability shall be governed by and construed in accordance with the laws of the jurisdiction in which the Event takes place. Any disputes arising out of or in connection with this agreement shall be subject to the exclusive jurisdiction of the courts in that jurisdiction. I HAVE READ, UNDERSTAND AND AGREE TO THIS

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